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Lifelines is a public service announcement by the Seventh-day Adventist Church in North America. It is produced at Adventist Media Productions in Simi Valley, CA.

Lifelines - Volume 1     Subscribe to this channel    iTunes

	Less Calories + More Exercise = Less Weight	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Few Women Get Their Fill of Folic Acid	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Sad Hearts Make Sick Hearts Sicker	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Teeth Grinding a Tell-tale Sign	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Quit, Don't Cut Back	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Putting Lunchbox Bugs on Ice	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Most Misunderstand Common Men's Disorder	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Losing a Little Weight Reduces Diabetes Risk a Lot	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Hair Analysis Not Helpful	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Forgiveness It Does a Body Good	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007

Lifelines - Volume 2     Subscribe to this channel    iTunes

	A Weekly Appoint for Your Health	Elmar P. Sakala, M.D., M.P.H., May 30, 2007
	Bad Blood Pressue Bargains	Elmar P. Sakala, M.D., M.P.H., May 30, 2007
	test	test, May 29, 2007
	A Weekly Appoint for Your Health	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	You Need a Vacation	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Shoes Blues, Women and Heels	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	The Fire Below	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Go Nuts! It Might be Good for You	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Sick of Your Boss? Your Boss May Be Sick, Too!	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Don't Play Near the Street, Either	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Remember to Sleep on It to Remember It Better	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Bad Blood Pressure Bargains	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007
	Fast Food Can Make Vacation Trips Seem Longer	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007

Lifelines - Volume 3     Subscribe to this channel    iTunes

	Lift Weight to Lose Weight	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Simple Detector Can Save Lives	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Bean Benefits	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	An Old Lady's Problem	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Your Day's Most Important Meal	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Walk Around the Clock	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Stay With the Program	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	It's the Shoes	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Wrinkly Smokers	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Men Versus Malls	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007

Lifelines - Volume 4     Subscribe to this channel    iTunes

	Carbon Monoxide Detectors	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Cleaning Contact Lens Cases	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Cut the Fat	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Don't Mix Your Meds	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Drink Water for Energy	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Exercise Quantity Affects Quality	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Exercise Starves off Colds	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Exercise Tips for the Office	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	False Positive Breast Exams	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Forgive and Forget	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Health Tips for Couples	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Importance of Wearing Bicycle Helmets	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Keeping Vitamin C in Juice	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Lack of Sleep Affects Moods	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Low Sexual Desire in Men	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Lower Stress, Lower Blood Pressure	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	More School Lunch Tips	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Negative Attitudes Affect Health	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Proper Sleep Improves Memory	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Protecting Ankle	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Protecting Seniors from Strokes	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Psychiatry and Spirituality	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Putting an End to Heartburn	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Quit Smoking for Best Results	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Reducing the Risk of Diabetes	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Religion's Affect on Health	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	School Lunch Tips	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Shoes Blues	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Sick Days and Depression	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Sleep Important to Your Child's Grades	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Smoking Costs You Money	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Stay Awake on Your Road Trip	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Stress at Work	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Stress Free Holiday Shopping	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Summer Travel Tips	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Teeth Grinding	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	The Benefits of a Vacation	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	The Noise Factor	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	The Nut Case	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	The True Value of Wine	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Understanding Diabetes	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Understanding Heartburn	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Understanding Osteoporosis	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Understanding Prostatitis	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Wash Your Hands	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Weight Training	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Why Smoking Causes Wrinkles	Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007
	Affects of Eating Processed Meat	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Affects of Tongue Piercing	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Bad Blood Pressure Bargains	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Benefits of Forgiveness	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Breakfast Promotes Weight Loss	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	Breast Milk Fights Diarrhea	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007
	A Nutrient Women Need	Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007

Lifelines - Volume 5     Subscribe to this channel    iTunes

	Social Sickness	Elmar P. Sakala, M.D., M.P.H., May 30, 2007
	Social Sickness	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Visits to the Doctor Increase	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	TV or Not TV	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Another Sleep Headache	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Don't Mix Your Meds	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Dangerous Recommendations	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	The Anger Headache	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Juice for High Blood Pressure	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Bad News for Tall Men	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Snoring Kids Struggle in School	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Quit in the Afternoon	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Why People Make Your Blood Boil	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Men Faced with a Tough Choice	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	How About Those As?	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	A Healthy Reason to Love Lucy	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	"Freshman 15" is Real	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Loosen that Tie!	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Nuts for Your Heart	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Super Sunday Dangers	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Helmets Help	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Reusing Water Bottles is a Bad Idea	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Look Both Ways	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Back Problems a Matter of the Heart?	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Low-Tech Abs	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Bug Spray and Sun Screen Don't Mix	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Bad Air Deadly for Babies	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Does Aspirin Go Bad?	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	The Danger of Lead	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Keep Cool this Summer	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	New Asthma Clues	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Calming the Itch of Dry Skin	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Are Your Lungs Getting into Hot Water?	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Mirror, Mirror on the Wall	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Salty Solutions to Sinus Infections	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Building Bone Mass	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Exercise More as You Age	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Baby Boomers Still Growing	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Calcium Source: Milk or OJ	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Soda for Troubled Tummies	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Don't Bring Work Home	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Brushing Prevents Strokes	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Diet Lowers Cholesterol	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	ABCs of Organic Food Labels	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Too Much of a Good Thing	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	How Stress Stresses Your Health	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Abdominal Obesity Risks	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Kids Need Teeth Checked	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Ear Wax Attacks	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Supersizing at Home	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Teens Dine Better with Family	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Stress and Acne	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Exercise is Cheaper	Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007
	Happy Days May Keep Strokes Away	Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007

Lifelines - Volume 6     Subscribe to this channel    iTunes

	Breakfast Benefits	Elmar P. Sakala, M.D., M.P.H., May 30, 2007
	Drug Culture 101	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Breakfast Benefits	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Heartburn 101	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Discouraging Teen Drug Use	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Staying Well	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Decreasing Arthritis Pain	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Go Walnuts	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Shake the Salt	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Natural Headache Relief	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Benefits of Sleep	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Healthy Holidays	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Wash Away Germs	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	How to Cook Vegetables	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Facts About Breast Cancer	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Faith and Health	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Pears	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Get Kids Strolling	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	The Breakfast Club	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Sleep Deprived	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	30 Minutes a Day	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Super Foods	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Fit Pregnancy	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Organic Produce Benefits	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Frying Oil Affects Blood Pressure	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Choose Blueberries	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Skin Cancer Statistics	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Get a Jump on Health	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Ranking Vegetable Quality	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Natural Bug Repellant	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Make Skin Glow	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	The Real Cost of Soda	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Exercise Styles	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Watch that Cell Phone	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Understanding Organic Labels	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Help for Heartburn	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Benefits of Exercise	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Mediterranean Diet Benefits	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Exercise and Emotion	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Seniors Join the Internet Craze	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Getting Your Omega 3s	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Humor Helps	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	The Downside of Multitasking	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Killer House Cleaners	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Protect Your Prostate	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Religion's Affect on Health	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Secrets of Longevity	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Exercise for Seniors	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Wash Your Hands	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Benefits of Sun	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007
	Why Be Positive	Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007

Lifelines - Volume 7     Subscribe to this channel    iTunes

	Preventing Sports Injuries	Elmar P. Sakala, M.D., M.P.H., May 30, 2007
	Tips for Walking Correctly	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Walk Your Way to a Stronger Mind	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Safe Camping Trips	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Safe Summer Cookouts	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Prickly Pear Cactus	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Quit in the Afternoon	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Shelter from the Storm	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Watermelons	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Preventing Sports Injuries	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Preventing Earaches	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Potassium Benefits, Pt. 2	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Potassium Benefits, Pt. 1	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Pets are Good for Your Health, Pt. 2	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	More Light = More Work Productivity	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Lose 10 Percent	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Life-saving Kiwis	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Pets are Good for Your Health, Pt. 1	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Laughter is Good for Your Work	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Kids Need Teeth Checked	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	How to Use Aloe Vera	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	How to Lose Weight	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	How to Get More Fiber	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Helmets Help	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Fight Weight Gain at Work	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Healing Touch	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Fight Ulcers and Heartburn	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Facts About Winter Illness	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Fight Depression with Light	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Fight the Heatburn, Cause Pneumonia?	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Exercise Keeps the Brain in Shape	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Eat Your Greens	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Eat Healthier, Live Longer	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Ear Wax Attacks	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Don't Bring Work Home	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Diet Can Affect Student Behavior	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Diabetes Facts, Pt. 2	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Diabetes Facts, Pt. 1	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Cut the Fat	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Clean Teeth, Healthy Heart	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Benefits of Spinach	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Benefits of Lycopene	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Balancing Act, Pt. 3	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Balancing Act, Pt. 2	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Balancing Act, Pt. 1	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Bad Air Deadly for Babies	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Avoiding Dementia	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Abdominal Obesity Risk	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Another Sleep Headache	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Almonds. The Newest Bain Food	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Alleviate Back Pain, Pt. 2	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007
	Alleviate Back Pain, Pt. 1	Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007

Lifelines - Volume 8     Subscribe to this channel    iTunes

	Keeping Your New Year's Resolutions	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Care for the Caregiver	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Prevent Infection with Clean Hands	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Give Yourself the Gift of Time for the Holiday Season	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Taking your Medicine as Directed	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Quit Smoking	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Preventing Type II Diabetes with Diet and Exercise	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Nourish Your Skin	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Build Strong Bones for Life	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Taking Care of Depression	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Detecting Breast Cancer	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Healthy Treats for Trick or Treaters	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Brushing Your Way to Longer Life	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Adding More Fruits and Veggies to Your Diet	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Screening for Prostate Cancer	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Lower Your Cholesterol	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Use Appreciation for Healthy Aging	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Treating Psoriasis	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Losing the Clouds of Cataracts	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	The Benefits of Breastfeeding	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Fighting Lower Back Pain	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Food Allergy or Food Intolerance	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Preventing Cancer	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Practice UV Safety	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Good Sportsmanship	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Enjoying Summer Pastimes Safely	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Fireworks Safety	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Hope for Allergy Sufferers	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Five Culprits for Causing Headaches	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Bike Your Way Back into Shape	Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007
	Run the Right Way	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Volunteering is Healthy	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Battling High Blood Pressure	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Get Better Sleep	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Boost Mental Health with Fresh Air	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Avoid Alcohol	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	End Athlete's Foot	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Running a Successful Work Meeting	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Fabulous Folate	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Preventing Sports Re-Injury	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	The Power of Power Naps	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Brain Power	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Eat Breakfast	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Choose Good Nutrition	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Colorectal Cancer	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Keeping Your Eyes Healthy	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Sealants Ward Off Cavities	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Child ENT Problems	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Help Your Heart	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Preventing Cervical Cancer	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Donating Blood	Elmar P. Sakala, M.D., M.P.H., May 31, 2007
	Guard Against Glaucoma	Elmar P. Sakala, M.D., M.P.H., May 31, 2007

From This Day Forward - Building Stronger Families     Subscribe to this channel    iTunes

	Abandoned Spouses	Willie and Elaine Oliver, Jun 5, 2007
	Marital Intimacy, Part 2	Willie and Elaine Oliver, Jun 5, 2007
	Marital Intimacy, Part 1	Willie and Elaine Oliver, Jun 5, 2007
	Media Influences	Willie and Elaine Oliver, Jun 5, 2007
	Sibling Rivalry	Willie and Elaine Oliver, Jun 5, 2007
	Fathers	Willie and Elaine Oliver, Jun 5, 2007
	African American Women	Willie and Elaine Oliver, Jun 5, 2007
	Children and Trauma	Willie and Elaine Oliver, Jun 5, 2007
	Single Mothers	Willie and Elaine Oliver, Jun 5, 2007
	Premarital Intimacy, Part 2	Willie and Elaine Oliver, Jun 5, 2007
	Premarital Intimacy, Part 1	Willie and Elaine Oliver, Jun 5, 2007
	Infidelity and Children	Willie and Elaine Oliver, Jun 5, 2007
	Sex Education for Children	Willie and Elaine Oliver, Jun 5, 2007
	Infidelity	Willie and Elaine Oliver, Jun 5, 2007
	Choosing the Right Marriage Partner	Willie and Elaine Oliver, Jun 5, 2007
	Procreation and Pleasure	Willie and Elaine Oliver, Jun 5, 2007
	Caught in the Middle	Willie and Elaine Oliver, Jun 5, 2007
	Who Handles the Money	Willie and Elaine Oliver, Jun 5, 2007
	Is it OK for Men to Cry?	Willie and Elaine Oliver, Jun 5, 2007
	Dating Again?	Willie and Elaine Oliver, Jun 5, 2007
	Parenting - A Tough Job	Willie and Elaine Oliver, Jun 5, 2007
	Making Happy Marriages	Willie and Elaine Oliver, Jun 5, 2007
	Before You Leap	Willie and Elaine Oliver, Jun 5, 2007
	Dating Around	Willie and Elaine Oliver, Jun 5, 2007
	Domestic Violence	Willie and Elaine Oliver, Jun 5, 2007
	Sparking the Flames of Romance	Willie and Elaine Oliver, Jun 5, 2007
	Husbands and Homework	Willie and Elaine Oliver, Jun 5, 2007
	Kids and Money	Willie and Elaine Oliver, Jun 5, 2007
	Sticky Situation	Willie and Elaine Oliver, Jun 5, 2007
	Children and Divorce	Willie and Elaine Oliver, Jun 5, 2007

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