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 | Less Calories + More Exercise = Less Weight | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Few Women Get Their Fill of Folic Acid | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Sad Hearts Make Sick Hearts Sicker | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Teeth Grinding a Tell-tale Sign | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Quit, Don't Cut Back | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Putting Lunchbox Bugs on Ice | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Most Misunderstand Common Men's Disorder | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Losing a Little Weight Reduces Diabetes Risk a Lot | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Hair Analysis Not Helpful | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Forgiveness It Does a Body Good | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
Lifelines - Volume 2 Subscribe to this channel
iTunes | A Weekly Appoint for Your Health | Elmar P. Sakala, M.D., M.P.H., May 30, 2007 |
| Bad Blood Pressue Bargains | Elmar P. Sakala, M.D., M.P.H., May 30, 2007 |
| test | test, May 29, 2007 |
| A Weekly Appoint for Your Health | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| You Need a Vacation | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Shoes Blues, Women and Heels | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| The Fire Below | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Go Nuts! It Might be Good for You | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Sick of Your Boss? Your Boss May Be Sick, Too! | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Don't Play Near the Street, Either | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Remember to Sleep on It to Remember It Better | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Bad Blood Pressure Bargains | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
| Fast Food Can Make Vacation Trips Seem Longer | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
Lifelines - Volume 3 Subscribe to this channel
iTunes | Lift Weight to Lose Weight | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Simple Detector Can Save Lives | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Bean Benefits | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| An Old Lady's Problem | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Your Day's Most Important Meal | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Walk Around the Clock | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Stay With the Program | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| It's the Shoes | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Wrinkly Smokers | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Men Versus Malls | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
Lifelines - Volume 4 Subscribe to this channel
iTunes | Carbon Monoxide Detectors | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Cleaning Contact Lens Cases | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Cut the Fat | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Don't Mix Your Meds | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Drink Water for Energy | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Exercise Quantity Affects Quality | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Exercise Starves off Colds | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Exercise Tips for the Office | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| False Positive Breast Exams | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Forgive and Forget | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Health Tips for Couples | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Importance of Wearing Bicycle Helmets | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Keeping Vitamin C in Juice | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Lack of Sleep Affects Moods | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Low Sexual Desire in Men | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Lower Stress, Lower Blood Pressure | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| More School Lunch Tips | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Negative Attitudes Affect Health | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Proper Sleep Improves Memory | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Protecting Ankle | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Protecting Seniors from Strokes | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Psychiatry and Spirituality | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Putting an End to Heartburn | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Quit Smoking for Best Results | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Reducing the Risk of Diabetes | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Religion's Affect on Health | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| School Lunch Tips | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Shoes Blues | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Sick Days and Depression | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Sleep Important to Your Child's Grades | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Smoking Costs You Money | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Stay Awake on Your Road Trip | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Stress at Work | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Stress Free Holiday Shopping | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Summer Travel Tips | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Teeth Grinding | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| The Benefits of a Vacation | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| The Noise Factor | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| The Nut Case | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| The True Value of Wine | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Understanding Diabetes | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Understanding Heartburn | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Understanding Osteoporosis | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Understanding Prostatitis | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Wash Your Hands | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Weight Training | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Why Smoking Causes Wrinkles | Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 |
| Affects of Eating Processed Meat | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Affects of Tongue Piercing | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Bad Blood Pressure Bargains | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Benefits of Forgiveness | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Breakfast Promotes Weight Loss | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| Breast Milk Fights Diarrhea | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
| A Nutrient Women Need | Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 |
Lifelines - Volume 5 Subscribe to this channel
iTunes | Social Sickness | Elmar P. Sakala, M.D., M.P.H., May 30, 2007 |
| Social Sickness | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Visits to the Doctor Increase | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| TV or Not TV | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Another Sleep Headache | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Don't Mix Your Meds | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Dangerous Recommendations | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| The Anger Headache | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Juice for High Blood Pressure | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Bad News for Tall Men | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Snoring Kids Struggle in School | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Quit in the Afternoon | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Why People Make Your Blood Boil | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Men Faced with a Tough Choice | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| How About Those As? | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| A Healthy Reason to Love Lucy | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| "Freshman 15" is Real | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Loosen that Tie! | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Nuts for Your Heart | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Super Sunday Dangers | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Helmets Help | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Reusing Water Bottles is a Bad Idea | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Look Both Ways | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Back Problems a Matter of the Heart? | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Low-Tech Abs | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Bug Spray and Sun Screen Don't Mix | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Bad Air Deadly for Babies | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Does Aspirin Go Bad? | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| The Danger of Lead | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Keep Cool this Summer | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| New Asthma Clues | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Calming the Itch of Dry Skin | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Are Your Lungs Getting into Hot Water? | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Mirror, Mirror on the Wall | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Salty Solutions to Sinus Infections | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Building Bone Mass | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Exercise More as You Age | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Baby Boomers Still Growing | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Calcium Source: Milk or OJ | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Soda for Troubled Tummies | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Don't Bring Work Home | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Brushing Prevents Strokes | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Diet Lowers Cholesterol | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| ABCs of Organic Food Labels | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Too Much of a Good Thing | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| How Stress Stresses Your Health | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Abdominal Obesity Risks | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Kids Need Teeth Checked | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Ear Wax Attacks | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Supersizing at Home | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Teens Dine Better with Family | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Stress and Acne | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Exercise is Cheaper | Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 |
| Happy Days May Keep Strokes Away | Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 |
Lifelines - Volume 6 Subscribe to this channel
iTunes | Breakfast Benefits | Elmar P. Sakala, M.D., M.P.H., May 30, 2007 |
| Drug Culture 101 | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Breakfast Benefits | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Heartburn 101 | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Discouraging Teen Drug Use | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Staying Well | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Decreasing Arthritis Pain | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Go Walnuts | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Shake the Salt | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Natural Headache Relief | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Benefits of Sleep | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Healthy Holidays | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Wash Away Germs | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| How to Cook Vegetables | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Facts About Breast Cancer | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Faith and Health | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Pears | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Get Kids Strolling | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| The Breakfast Club | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Sleep Deprived | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| 30 Minutes a Day | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Super Foods | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Fit Pregnancy | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Organic Produce Benefits | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Frying Oil Affects Blood Pressure | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Choose Blueberries | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Skin Cancer Statistics | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Get a Jump on Health | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Ranking Vegetable Quality | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Natural Bug Repellant | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Make Skin Glow | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| The Real Cost of Soda | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Exercise Styles | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Watch that Cell Phone | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Understanding Organic Labels | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Help for Heartburn | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Benefits of Exercise | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Mediterranean Diet Benefits | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Exercise and Emotion | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Seniors Join the Internet Craze | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Getting Your Omega 3s | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Humor Helps | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| The Downside of Multitasking | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Killer House Cleaners | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Protect Your Prostate | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Religion's Affect on Health | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Secrets of Longevity | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Exercise for Seniors | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Wash Your Hands | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Benefits of Sun | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
| Why Be Positive | Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 |
Lifelines - Volume 7 Subscribe to this channel
iTunes | Preventing Sports Injuries | Elmar P. Sakala, M.D., M.P.H., May 30, 2007 |
| Tips for Walking Correctly | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Walk Your Way to a Stronger Mind | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Safe Camping Trips | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Safe Summer Cookouts | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Prickly Pear Cactus | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Quit in the Afternoon | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Shelter from the Storm | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Watermelons | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Preventing Sports Injuries | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Preventing Earaches | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Potassium Benefits, Pt. 2 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Potassium Benefits, Pt. 1 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Pets are Good for Your Health, Pt. 2 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| More Light = More Work Productivity | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Lose 10 Percent | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Life-saving Kiwis | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Pets are Good for Your Health, Pt. 1 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Laughter is Good for Your Work | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Kids Need Teeth Checked | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| How to Use Aloe Vera | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| How to Lose Weight | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| How to Get More Fiber | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Helmets Help | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Fight Weight Gain at Work | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Healing Touch | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Fight Ulcers and Heartburn | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Facts About Winter Illness | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Fight Depression with Light | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Fight the Heatburn, Cause Pneumonia? | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Exercise Keeps the Brain in Shape | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Eat Your Greens | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Eat Healthier, Live Longer | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Ear Wax Attacks | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Don't Bring Work Home | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Diet Can Affect Student Behavior | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Diabetes Facts, Pt. 2 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Diabetes Facts, Pt. 1 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Cut the Fat | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Clean Teeth, Healthy Heart | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Benefits of Spinach | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Benefits of Lycopene | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Balancing Act, Pt. 3 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Balancing Act, Pt. 2 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Balancing Act, Pt. 1 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Bad Air Deadly for Babies | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Avoiding Dementia | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Abdominal Obesity Risk | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Another Sleep Headache | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Almonds. The Newest Bain Food | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Alleviate Back Pain, Pt. 2 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
| Alleviate Back Pain, Pt. 1 | Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 |
Lifelines - Volume 8 Subscribe to this channel
iTunes | Keeping Your New Year's Resolutions | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Care for the Caregiver | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Prevent Infection with Clean Hands | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Give Yourself the Gift of Time for the Holiday Season | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Taking your Medicine as Directed | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Quit Smoking | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Preventing Type II Diabetes with Diet and Exercise | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Nourish Your Skin | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Build Strong Bones for Life | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Taking Care of Depression | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Detecting Breast Cancer | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Healthy Treats for Trick or Treaters | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Brushing Your Way to Longer Life | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Adding More Fruits and Veggies to Your Diet | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Screening for Prostate Cancer | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Lower Your Cholesterol | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Use Appreciation for Healthy Aging | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Treating Psoriasis | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Losing the Clouds of Cataracts | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| The Benefits of Breastfeeding | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Fighting Lower Back Pain | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Food Allergy or Food Intolerance | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Preventing Cancer | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Practice UV Safety | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Good Sportsmanship | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Enjoying Summer Pastimes Safely | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Fireworks Safety | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Hope for Allergy Sufferers | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Five Culprits for Causing Headaches | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Bike Your Way Back into Shape | Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 |
| Run the Right Way | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Volunteering is Healthy | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Battling High Blood Pressure | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Get Better Sleep | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Boost Mental Health with Fresh Air | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Avoid Alcohol | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| End Athlete's Foot | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Running a Successful Work Meeting | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Fabulous Folate | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Preventing Sports Re-Injury | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| The Power of Power Naps | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Brain Power | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Eat Breakfast | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Choose Good Nutrition | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Colorectal Cancer | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Keeping Your Eyes Healthy | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Sealants Ward Off Cavities | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Child ENT Problems | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Help Your Heart | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Preventing Cervical Cancer | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Donating Blood | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
| Guard Against Glaucoma | Elmar P. Sakala, M.D., M.P.H., May 31, 2007 |
From This Day Forward - Building Stronger Families Subscribe to this channel
iTunes | Abandoned Spouses | Willie and Elaine Oliver, Jun 5, 2007 |
| Marital Intimacy, Part 2 | Willie and Elaine Oliver, Jun 5, 2007 |
| Marital Intimacy, Part 1 | Willie and Elaine Oliver, Jun 5, 2007 |
| Media Influences | Willie and Elaine Oliver, Jun 5, 2007 |
| Sibling Rivalry | Willie and Elaine Oliver, Jun 5, 2007 |
| Fathers | Willie and Elaine Oliver, Jun 5, 2007 |
| African American Women | Willie and Elaine Oliver, Jun 5, 2007 |
| Children and Trauma | Willie and Elaine Oliver, Jun 5, 2007 |
| Single Mothers | Willie and Elaine Oliver, Jun 5, 2007 |
| Premarital Intimacy, Part 2 | Willie and Elaine Oliver, Jun 5, 2007 |
| Premarital Intimacy, Part 1 | Willie and Elaine Oliver, Jun 5, 2007 |
| Infidelity and Children | Willie and Elaine Oliver, Jun 5, 2007 |
| Sex Education for Children | Willie and Elaine Oliver, Jun 5, 2007 |
| Infidelity | Willie and Elaine Oliver, Jun 5, 2007 |
| Choosing the Right Marriage Partner | Willie and Elaine Oliver, Jun 5, 2007 |
| Procreation and Pleasure | Willie and Elaine Oliver, Jun 5, 2007 |
| Caught in the Middle | Willie and Elaine Oliver, Jun 5, 2007 |
| Who Handles the Money | Willie and Elaine Oliver, Jun 5, 2007 |
| Is it OK for Men to Cry? | Willie and Elaine Oliver, Jun 5, 2007 |
| Dating Again? | Willie and Elaine Oliver, Jun 5, 2007 |
| Parenting - A Tough Job | Willie and Elaine Oliver, Jun 5, 2007 |
| Making Happy Marriages | Willie and Elaine Oliver, Jun 5, 2007 |
| Before You Leap | Willie and Elaine Oliver, Jun 5, 2007 |
| Dating Around | Willie and Elaine Oliver, Jun 5, 2007 |
| Domestic Violence | Willie and Elaine Oliver, Jun 5, 2007 |
| Sparking the Flames of Romance | Willie and Elaine Oliver, Jun 5, 2007 |
| Husbands and Homework | Willie and Elaine Oliver, Jun 5, 2007 |
| Kids and Money | Willie and Elaine Oliver, Jun 5, 2007 |
| Sticky Situation | Willie and Elaine Oliver, Jun 5, 2007 |
| Children and Divorce | Willie and Elaine Oliver, Jun 5, 2007 |